PHYSICAL EDUCATION LESSON PLAN:
HEART HEALTH CONNECTION JOG/WALK

HEART HEALTH JOG WALK LESSON

Materials:

• Heart Health Connection Jog/Walk lesson plan (see below).
• Gym floor or large open space [field]
• Index note cards
• Pencils

Timeline: 
Daily lesson

Lesson Excerpt

Student will explain and demonstrate the comparative effects of two types [i.e., jog in place for 30 seconds and walk around gym floor for 30 seconds] of physical activity, and manually take their pulse [on wrist while teacher counts 30 seconds] before the activity and after the activity.
                       
Individual Activity:

Continued...